ADVERTISEMENT

Beware of fish fingers: health risks for children

ADVERTISEMENT
ADVERTISEMENT

Why children are more at risk

Children are particularly vulnerable to these toxic substances for several reasons:

Small body size: A 30 kg child consuming five sticks could exceed the Tolerable Daily Intake set by EFSA.

Diet rich in processed foods: Children tend to consume processed foods more frequently, increasing exposure to these substances.

What to do to protect children's health

To reduce the risks associated with eating fish fingers, it is advisable to:

Limit consumption: Avoid offering fish fingers to children on a daily basis.

Choose safer alternatives: opt for fresh or frozen fish without breading, cooked in a healthy way.

Prepare at home: Make fish fingers at home using fresh ingredients and healthy cooking methods.

Fish fingers can pose a health risk to children due to the presence of toxic substances. It is crucial to be aware of these risks and make safer food choices to protect the health of little ones.

ADVERTISEMENT
ADVERTISEMENT