3. Collagen support & antioxidant shield
Fresh lemon amplifies vitamin C intake, boosting pro-collagen enzymes and neutralising free radicals; ginger and turmeric add further antioxidant horsepower, protecting skin proteins from oxidative stress.
4. Anti-inflammatory calm
Curcumin in turmeric and gingerols in ginger jointly inhibit inflammatory pathways that trigger redness and premature ageing. This soothes inflamed breakouts and rosacea-like flare-ups.
5. Hormone & lymph balance
By aiding liver detox and gentle diuresis, regular CCF intake helps the body clear excess hormones and fluid retention—factors linked to monthly puffiness or melasma in women.
6. Weight & metabolic tune-up
Cumin can modestly raise resting metabolic rate, coriander supports blood-sugar balance, and fennel curbs cravings—weight-management benefits that indirectly enhance skin glow by stabilising insulin and inflammatory markers.
Sip this golden-amber tonic daily, pair it with colourful plant-rich meals, and expect visible results—clearer pores, softer fine lines, and a natural, lit-from-within radiance—within a month.
