Fig prickly pear pears are the figs of a cactus found in many southern Italian and Mediterranean countries. In reality, they are native to Central America and rich in fiber, vitamins, and minerals. They are therefore an excellent product, perfect for preventing nutritional deficiencies, especially in summer.
Valentina Rorato • July 20, 2020 * last modified on September 1, 2023
Health
Nutrition
Properties and benefits of foods
Validated by the Scientific Committee of Ohga
The prickly pear cactus is one of the symbols of the southern Italian regions, but in reality this fruit, and especially the plant, is not native to the countries around the Mediterranean Sea and has nothing to do with India, despite its evocative name. The cactus originated in Mexico and then spread to Europe, Africa, and even parts of Asia thanks to the Spanish conquistadors.
Characteristics of the prickly pear cactus
1. The plant
2. Nutritional value
3.
Features 4. Contraindications
5. How to eat
The prickly pear cactus
is the plant that produces the prickly pear cactus fruits. It is a cactus, also known as Opuntia ficus-indica, and belongs to the cactus family (Cactaceae). The plant is characterized by broad, thick, flat leaves with sharp spines. It produces beautiful, colorful flowers that develop into edible, spherical fruits, also known as prickly pear cactus fruits.
But why were they called prickly pear cacti if they are originally from Mexico? It is said that the name was chosen by Christopher Columbus. In 1492 he landed in America, thinking he was in India. When he brought these fruits to the royal court, they were so called. In reality, the Aztecs had already called them nopals.
The fruits can have intense colors, ranging from yellow to red, which creates striking color contrasts. Their shape can vary depending on the season. The rounder fruits are considered early, while the elongated fruits ripen late. However, their weight ranges from 150 to 400 grams.
Continue on the next page