What causes night cramps and how to fix the problem
8. Medications
The side effects of certain medications such as diuretics, statins, or antipsychotics can lead to muscle cramps.
9. Alcohol Consumption
The consumption of alcohol affects the body by causing muscle dehydration and mineral imbalances.
10. Certain Medical Conditions
Certain medical conditions such as diabetes, kidney disease, thyroid disorders, and peripheral artery disease can also lead to muscle cramps.
Some of the standard treatments than can help prevent and relieve the immediate discomfort are: massaging the legs, stretching, walking on your heels, applying heat (such as hot towel, hot bottles, or heating pad on the affected area), drink pickle juice, and take nonsteroidal anti-inflammatory (NSAID) drugs such as ibuprofen and naproxen.
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